Free Guided
Posture Check
Attention:
Yoga lovers
Yoga Instructors
Bodyworkers
Massage Therapists
Fitness Instructors
Coaches
All Health and Wellness Practitioners
Health conscious individuals
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Super simple posture corrections to use in your own practice or when assisting students.
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How to deeply tune into the body and its sensations, connecting the body and mind.
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Correct posture to keep you or your student’s yoga practice comfortable and pain-free.
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Integrate ideal postural alignment into everyday activities or recreational activities.
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How to improve posture to protect the body and maintain “WELLness”
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Learn common postural techniques to improve function and prevent injury.
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A new understanding of the postural muscles through somatic experience.
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How to improve posture and use the body more mindfully.
Subscribe below for a FREE GUIDED POSTURE CHECK, including useful postural information and advice that you can incorporate into your daily life, RIGHT NOW!
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Stay tuned for in-depth teachings on Posture and Core, with optional Yoga Biomechanics module!